Ingredients:
2 chicken breasts
2 cloves garlic, crushed
125ml natural yogurt (I used fat-free yogurt)
1 tbsp cumin
1 tbsp ground coriander
1/2 tbsp hot chilli powder
1/2 tbsp cayenne pepper
Salt
Pepper
Instructions:
1. Cut diagonal slits into the chicken breast. Place into a dish for marinating (I used my small oblong Pyrex dish).
2. In a mixing bowl, mix the yogurt, garlic, spices and salt and pepper. Taste the mixture - add more of any flavour as required.
3. Spoon the mixture over the chicken breasts, making sure you tuck some into the slits you cut earlier.
4. Put the dish in the fridge to marinate. Leave it at least 3 hours to allow the flavours to develop, but overnight would be preferable.
5. Preheat the oven to 220c (200 for a fan oven). Put the chicken in the oven for 20-25 minutes, until cooked through.
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